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Health & Fitness

Harlem YMCA
181 W 135th St

New York, NY 10030

Directions (212) 283-8570
Hours of Operation
M-F 5:30am - 11pm
Sat 6am - 8pm
Sun 8am - 8pm

The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.

The YMCA of Greater New York gives young people a place to come after school for safe, productive activities that encourage and support academic performance, help to build their self-esteem and develop healthy lifestyles. Among the hundreds of programs offered by the YMCA of Greater New York are a variety of youth programs, including child care, day care and after-school care programs; swimming, sports leagues; instructional classes; evening Teen Centers; counseling and health awareness; life/social skills; mentoring; leadership training and development; service learning; computer training; college/career preparation; day camps and sleep-away camps.

Harlem Curves
274 W 145 St. 3rd Floor
, New York 10039


Curves is the largest fitness franchise in the world with 10, 000 locations worldwide. Curves Club can be found in 55 countries, including the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand, South Africa and Japan.

We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women.
Hansborough Recreation Center
35 West 134th Street
New York, NY 10037  
Phone: (212) 234-9603
The 134th Street Bathhouse opened to the public on June 1, 1925 under the auspices of Manhattan Borough President Julius Miller. It was one of many bathhouses built early in the century to promote public health, hygiene, and recreation. According to a 1927 newspaper article, the Harlem facility was built at a cost of almost $500,000 and was “the last word in shower bath construction.” The stunning natatorium (meaning indoor swimming pool, from the Latin natare, to swim) was decorated with tiles, mosaics, and ceramic panels depicting sea creatures.

In addition to the pool, there were 164 showers and 6 bathtubs on the first floor, which was operated by the Borough President’s staff. The gymnasium, running track, locker room, and showers on the second floor were operated by the Department of Parks. In 1926 the gymnasium was used by 43,000 visitors, including public school children and members of boys and girls clubs, such as the Chapel Boys, the New York Flashes, and the Sunshine Girls Club. In 1934 the structure was turned over to the Department of Parks to serve as a recreation center. For generations of Harlem residents, the 134th Street Recreation Center was a magnet for amateur athletes.